12.07.2022
More taste, less salt!
It might seem that the only way to improve the taste of homemade food is
by adding a pinch of salt – but there are many other ways to make your food
tastier!
Simple pieces of advice
to help you use less salt:
·
Replace salt with chili peppers, citrus fruits, fresh herbs, garlic,
black pepper, and spices;
·
Use less sauce, soy sauce, ketchup, and salad dressing that may contain
large amounts of hidden salt;
·
Cook food and broth using less salt.
And remember – ALL salt is salt (even sea, mineral and
pink salt!). But there are alternatives with low sodium content for those who
need a bit more time to get used to the less salty taste.
World Salt Awareness
Week will help us start a new, more flavorful life without salt!